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Emergency Preparedness for the Aftermath of Disaster

By Maria Morales

In recent years, we’ve had more severe, natural disasters globally. Earthquakes, hurricanes, and floods to fires, the devastation comes to survivors who are left stranded and awaiting aid. So when you’ve done everything to prepare for safety, how prepared are you for that critical time after a… »

For Your Health: Colorectal Cancer Screening (Courtesy of Aetna)

By Eldon Thompson

Other than skin cancer, colorectal cancer is the third most common cancer found in men and women in this country. The American Cancer Society estimates that there will be about 106,680 new cases of colon cancer and 41,930 new cases of rectal cancer in 2006… »

Wine and Chocolates for a Healthy Heart on Valentine’s Day

By Maria Morales

Courtesy of Mayo Clinic – Valentines Treats for Heart Health
Want to show your sweetie how much you care this valentines day?
Opt for a gift of red wine and dark chocolate. Not only are these treats delicious, but when consumed in moderation, they may also… »


Setting Goals in 2010: a guide to reaching the stars

By Maria Morales

Every new years most of us set forth to make our new years resolution of losing those extra pounds we’ve put on over the holidays. However, many people… »

Shade and Sunscreen

By Maria Morales

We all have different results from sunburns depending on our skin types. For example, I have light skin but and I will burn red in 30 minutes without sunblock,… »

How Small Employers can Benefit from HSAs (Health Savings Accounts)

By Terry Tutton

The two biggest problems facing businesses today are rising health insurance costs and taxes. Health Savings accounts (HSAs) are an effective way to help small employers and large employers… »